Sunday, November 1, 2009

News :Your clothes make all the difference to your yoga practice


Choose your yoga clothes for comfort. Unlike other sports, you don't have to get hot and sweaty to get great benefits from your yoga practice, but if you're into a strenuous power yoga style like ashtanga, you need clothes which will absorb moisture.

So, what do you need? Start with a cotton T-shirt, and comfy drawstring pants, also in cotton if possible. You don't have to shop at a store which sells clothes just for yoga -- shop anywhere, but make sure that you try your clothes on first. Once you find a style you like, buy a couple of shirts and pairs of pants.

Thanks To :
education loan, no credit car loans,